7 Questions To Ask Yourself

 In today’s edition of Monday Motivation, I share seven questions to ask yourself every morning and every night. Questions are powerful in directing the focus of our minds, so are you asking yourself questions that will lift you up? Or are you asking yourself questions that brings you down?

Where ever focus goes, energy flows. Whatever you focus on expands, so ask yourself the right questions to direct your focus to something you want to expand in your life.

7 Questions To Start The Day With:

  1. What am I grateful for?
  2. What is my intention for today?
  3. What is one thing I will accomplish today?
  4. Who must I be to accomplish this?
  5. What must I do today to be happy?
  6. What must I do today to be kind?
  7. How can I appreciate more of what I have right now?

7 Questions To End The Day With:

  1. What am I grateful for?
  2. What was great about today?
  3. What did I learn from today?
  4. How can I use this in my life going forward?
  5. What are my successes for today?
  6. What can I improve on for tomorrow?
  7. How can I appreciate more of what I have right now?

These are only some suggestions, so feel free to add to them or subtract from them.

What questions do you ask yourself on a regular basis? Share them with me at the end of the post.

To Questions,

Chiao Kee

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